Hi,

I'm Kiley

A Little About Me

I'm 28, and after a few years of calling Charleston, SC home, I recently packed up and moved to Hoboken, NJ. Yoga is the thread that runs through most of my life these days — I love teaching it just as much as I love taking class myself. Outside of the studio, you'll find me at concerts, up a mountain snowboarding, or down at the beach soaking up the sun.

Vinyasa Flow

Vinyasa is a dynamic style of yoga that links breath to movement — every inhale and exhale flows into the next pose, building strength, flexibility, and a kind of moving meditation along the way. I've been teaching Vinyasa Flow for three years now, and it's the thing I'm most excited to keep sharing in this new city.

Find a Class

Travel

A running list of places I've been, and the moments I want to remember from them.

CancunMexico — 2026
DenverColorado — 2026
LisbonPortugal — 2025
SintraPortugal — 2025
SevillaSpain — 2025
MadridSpain — 2025
FlorenceItaly — 2018
PragueCzech Republic — 2018

Life Lately

Settling into a new city always comes with a season of figuring things out — new studios, new coffee shops, new favorite corners. Hoboken's been full of little discoveries lately, and I'm looking forward to building a life (and a class schedule) here.

What I'm Listening To Now

Here's what's been on repeat lately.

Life Events

Get in Touch

I love a good recommendation just as much as I love a good practice. Right now I'm on the hunt for new studios to try around Hoboken and into the city, always collecting song recommendations for my next playlist, and forever on the lookout for a cozy brunch spot.

If you've got a lead on any of that — or just want to say hi — reach me @ your.email@example.com